Pearl white toothpaste -£1 from pound land
And crest 3d stick on whitening strips -5 pouches for approx £15 from eBay
My trick with the pouches is that in each pouch you get 2strips. I ensure I cut each strip into two and therefore get 4 uses out of each pouch. I use one strip every other month for 30mins just to remove any buildup which may dull the whiteness of my teeth.
My next top tip, which I absolutely live by, is that I do not drink tea or coffee. I also make sure I drink through a straw for any other drinks so that the sugars do not eat away an my enamel.
Enjoy white teeth xxx
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